Pascalle HanegraafPascalle Hanegraaf - expert in bewust ontspannen -


Based in the Netherlands I serve private and business clients on a very personal level.

I love to inspire, advice and support people to build personal resiliency, rise above and

bounce back from stressful situations to lead a more healthy and happy life.



For over two decades I have delved into and specialized in ways to help the body recharge and rejuvenate.

As a facilitator of quality rest my area of expertise is inserting the effect that relaxation can have

on our nervous system and how we can use this to enhance our overall health and well being.


In order to establish a firm knowledge base concerning the functioning and effects of to much stress,

I have had the privilege of studying with renowned teachers worldwide.

One of the most profound and life changing teachings I found in a week long participation

at a silent retreat with Thich Nhat Hanh.

Earlier in my carrier I have worked for serveral multi nationals.

I studied middle management in Amsterdam, Yoga and Philosopy in Bilthoven and Integrative Restoration in Oxford.



Next to supporting people with Restful Recharge I have created the art label U N M E E L A.

The internationally sold wall- and wearable art pieces are natural prints of leaves and flowers mostly on pure silk.

My passion for this beautiful collaboration with nature was sparked by Briar Cook and Helen Millen in New Zealand. Masterclass weeks with India Flint and Irit Dulman helped me to explore and develop more in to this art form.



I am absolutely fond of the sound of the singing blackbird,

I feel nurtured by the embrace of submerging in natural water,

I love a little sip and bite with good company.

I have learned to embrace simplicity and allowing time for life to evolve.

I recharge with nature walks, dancing and deep rest for a fuller enjoyment of life.


  • ademtherapie
  • privéles
  • Saswitha yoga algemeen
  • yoga voor mensen met een lichamelijke beperking
  • yoga voor mensen met een verstandelijke beperking
  • yoga voor ouderen

Saswitha Opleiding voor Yoga en Wijsbegeerte    Berg en Bosch   Prof. Bronkhorstlaan 10, gebouw 54    3723 MB Bilthoven    (030) 229 27 44

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